Join Robin Hilton from Queen City Yoga for a session of morning flow yoga. The perfect way to start your day and our Wellness Market!

We always hear about self care and healthy lifestyle and for everyone it is different but for all of us it is so important. We hope you can join us: […]

Join Readiness Fitness for a 1/2 hr demo session of High Fitness.High fitness is a hardcore FUN fitness class that incorporates interval training with music you love and intense easy […]

Join Jodi Barrett as she leads you through a 1/2 hr demo of Kettlebell KickboxingKettlebell Kickboxing is a fitness program that uses the Russian Kettlebell with Martial Arts Motion! It […]

Try a Local Barre 'Local Special Workout" . This 1/2 hr demo will be sure to warm you up!Join Local Barre in a demo of their Local Special Class. A […]

Join Health Coach Cheryl and learn How to Detox Your Beauty Routine and Have Healthy Glowing Skin!How to Detox Your Beauty Routine and Have Healthy Glowing Skin!Cheryl is a Health […]

Try a Local Barre 'Local Special Workout" . This 1/2 hr demo will be sure to warm you up!Join Local Barre in a demo of their Local Special Class. A […]

Join Readiness Fitness for a 1/2 hr demo session of PoundPound Fitness is a FUN cardia jam session inspired by the infectious and energizing playing of the drums. Pound Fitness […]

We are so excited to end our demo sessions with Boxing!! Demo will be led by Coach Carr doing pads with and adult and kids! Then they will pick 2-3 […]

Join Coach Carr and the team at Activated Boxing Fitness as they lead you through a 1/2 hr demo of Activated Boxing.We are so excited to end our demo sessions […]