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Hamilton & 8th Health and Wellness Market – Activated Boxing Fitness
January 25, 2020 @ 3:00 pm - 3:30 pm
Free
Join Coach Carr and the team at Activated Boxing Fitness as they lead you through a 1/2 hr demo of Activated Boxing.
We are so excited to end our demo sessions with Boxing!!
Demo will be led by Coach Carr doing pads with an adult and 2 kids! Join us as Coach Carr walks us through their routines! They will pick 2-3 participants from the those that are watching to try it out!!
When was the last time you felt ACTIVATED?!
Activated Boxing Fitness use the sweet science of boxing and nutrition to activate your highest self!
Activated is not only a superior workout for adults looking to get fit and have fun, but is amazing for kids, too!
Children are activated to increase their physical literacy, grow their strength, increase physical and mental grit, learn discipline and cultivate positive community.
What are you waiting for? Get ACTIVATED today!