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Hamilton & 8th Health and Wellness Market -High Fitness- Readiness Fitness
January 25, 2020 @ 9:30 am - 10:00 am
Free
Join Readiness Fitness for a 1/2 hr demo session of High Fitness.
High fitness is a hardcore FUN fitness class that incorporates interval training with music you love and intense easy to follow choreography. High fitness produces a high caloric burn and full body toning.