Try a Local Barre 'Local Special Workout" . This 1/2 hr demo will be sure to warm you up!Join Local Barre in a demo of their Local Special Class. A 30 minute demo of our specialty, the class that makes us...well us! We'll start with a heart pumping warmup, move into an upper body section, […]
Join Health Coach Cheryl and learn How to Detox Your Beauty Routine and Have Healthy Glowing Skin!How to Detox Your Beauty Routine and Have Healthy Glowing Skin!Cheryl is a Health Coach and the founder of the Simple Swaps Method for Vibrant Health, Glowing Skin and a Lean Body for Life. She helps busy people to […]
Try a Local Barre 'Local Special Workout" . This 1/2 hr demo will be sure to warm you up!Join Local Barre in a demo of their Local Special Class. A 30 minute demo of our specialty, the class that makes us...well us! We'll start with a heart pumping warmup, move into an upper body section, […]
Join Readiness Fitness for a 1/2 hr demo session of PoundPound Fitness is a FUN cardia jam session inspired by the infectious and energizing playing of the drums. Pound Fitness transforms drumming into a super fun and effective way of working out!!
We are so excited to end our demo sessions with Boxing!! Demo will be led by Coach Carr doing pads with and adult and kids! Then they will pick 2-3 participants from the those that are watching to try it out!! When was the last time you felt ACTIVATED?! Activated Boxing Fitness use the sweet […]
