YOUR PERFECT MORNING Picture this... You've woken up peacefully with the sun rise and settled into your favourite spot for a mindfulness practice. As the sun peeks through the window and warms your skin you turn up your music and get in your morning movement. Once you're finished moving, your treat of choice (hot coffee, […]

Bring the kids for an Earth Day themed scavenger hunt with prizes!

Bring the family to try out some locally-made sensory dough from Handful Dough! "At Handful we believe in sourcing high quality ingredients that are non toxic and safe for little hands. Our sensory dough is made of all food grade ingredients and coloured + preserved by nature. Our dough is deliciously scented with food flavours […]